Gym after covid | How to come back to trainings after recovery from covid
Gym after covid | how to come back to lifting weights after recovery from covid
In this video I am describing how to return to your trainings in gym after recovery from covid. How I deal with strenght which I lost and how often go to gym. How I am dealing with headache and post covid syndrom.
Gym after covid | how to come back to lifting weights after recovery from covid
In this video I am describing how to return to your trainings in gym after recovery from covid. How I deal with strenght which I lost and how often go to gym. How I am dealing with headache and post covid syndrom.
