Healthy Diet | Truth about diets and which diet is the best one
In this video I am explaining how to get into shape and lose weight efficiently, and how is diet working. I will compare for you all most trendy diets and help you to choose, which one is right for you. I am going to explain principles of paleo, IIFYM, keto, low carb and intermittent fasting. It is honest truth about my journey of losing weight.
Healthy Diet
In this video I am explaining how to get into shape and lose weight efficiently, and how is diet working. I will compare for you all most trendy diets and help you to choose, which one is right for you. I am going to explain principles of paleo, IIFYM, keto, low carb and intermittent fasting. It is honest truth about my journey of losing weight.
Healthy Diet
