Why You Are Not Losing Weight - Most Common Mistakes | Week 7
Why You Are Not Losing Weight - Most Common Mistakes | Week 7
In this video I am talking about what is really important if you wanna lose weight. why somebody is on diet without proper results. How are results after cardio versus fitness. Importance of calorie deficit and balance in food. Why starving during diet will bring you wrong result. How to lose fat, not muscles. How i did it? How I lost 7kgs per 7 weeks.
Why You Are Not Losing Weight
Why You Are Not Losing Weight - Most Common Mistakes | Week 7
In this video I am talking about what is really important if you wanna lose weight. why somebody is on diet without proper results. How are results after cardio versus fitness. Importance of calorie deficit and balance in food. Why starving during diet will bring you wrong result. How to lose fat, not muscles. How i did it? How I lost 7kgs per 7 weeks.
Why You Are Not Losing Weight
